Sunday, November 20, 2011

Portion Shockers

!±8± Portion Shockers

Ever since I read the book The Portion Teller a few years back, I have been intrigued by portion sizes. Gradually, over the years, the size of our meals (and even our plates) has increased and as a result, so has our waistlines.

I am convinced that the #1 reason for the obesity epidemic in America is due to our portion sizes. If you've ever been to another country you've noticed two things; the people are smaller and the meals are smaller. The relationship between the two is not a coincidence.

Human nature is that we will eat most, if not all, that is in front of us. Can you remember the last time you took a few bites of a cookie and threw the rest away? How about a piece of pizza, a hot dog, or an ice cream cone? Not likely.

We are now so accustomed to the larger portion sizes that we're served and we don't think twice about finishing every last bite. I think if we were made more aware of just how big our portions are we might think about pouring a little less cereal, not going for the second or third slice of pizza, or splitting dessert with a friend.

Here are some portion shockers from Lisa Young's book The Portion Teller:

Sizzler offers a 24-ounce porterhouse steak. This is equal to three days' worth of meat according to USDA recommendations. A typical muffin weighs in at over 6 ounces and contains more than an entire day's worth of grains.Between 1984 and 1987 the exact same chocolate chip cookie recipe on the back of the Nestle TOLL HOUSE package scaled down the number of cookies it makes from 100 to 60.In 1964 Burger King offered a 12-ounce small and a 16-ounce large soft drink. Today's drinks come in five sizes: 12-ounce kiddie, 16-ounce small, 22-ounce medium, 32-ounce large and 42-ounce king.The first Hershey Milk Chocolate bar weighed .6 ounces. Today they range from 1.6 ounces to 8 ounces.

This is just the beginning of our super sized culture, and my hope is that with this knowledge comes power. Start thinking about what a serving should actually look like and make a goal to cut back on the amount of food you eat throughout the day.


Portion Shockers

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Friday, November 11, 2011

Nestle Toll House Semi Sweet Chocolate Morsels, 24-Ounce Packages (Pack of 12)

!±8± Nestle Toll House Semi Sweet Chocolate Morsels, 24-Ounce Packages (Pack of 12)


Rate : | Price : $64.99 | Post Date : Nov 12, 2011 03:09:05
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Nestle toll house are made from real semi-sweet chocolate, these morsels reward bakers with versatility and convenience in dessert and candy making. Our Nestle toll house semi-sweet chocolate morsels are favorites that can be used in a wide variety of recipes or eaten right from the bag.

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Thursday, November 3, 2011

Chocolate Chip Cookies - How We Love America's Favorite Cookie!

!±8± Chocolate Chip Cookies - How We Love America's Favorite Cookie!

Don't you love it when your kids are getting ready for bed and you hear, "By the way Mom - our class party is tomorrow, and I signed up for three dozen chocolate chip cookies!"

Cookies are America's most popular dessert, and for all those late night, emergency cookie baking sessions, or almost any cookie occasion, about half the cookies baked are chocolate chip.

Did you ever wonder what chocolate chip cookies and President John F. Kennedy have in common? Perhaps not, but here are some historical chocolate chip cookie tidbits.

There are an estimated 2,000 varieties of this popular cookie, from chocolate chip banana to white chocolate chip raspberry, but the most popular is the Toll House cookie recipe seen on the back of every Nestlé chocolate chip package.

In 1930, Ruth Wakefield and her husband, Kenneth, established the Toll House Inn, near Boston, Massachusetts. Their tourist lodge was housed in a building (circa 1709) where, at one time, travelers paid their tolls, changed horses and enjoyed home-cooked meals.

The Toll House Inn was well-known for Ruth's cooking, especially her desserts. She often sent travelers on their way with a plate of her delicious cookies. One otherwise uneventful day in 1937, Ruth added small chunks of a Nestlé's Semisweet Yellow Label Chocolate bar to her butter cookie dough.

Results? Instant success!

The story goes that Ruth received a lifetime supply of chocolate in exchange for her recipe, which Nestle' printed on the back of their semisweet chocolate bar packages. The cookie recipe was so popular that Nestlé began marketing chocolate chips to be used especially for cookies.

Over the years, the popular Toll House Inn included many well-known guests, including - guess who? - President John F. Kennedy.

Almost a century after Ruth dropped that first piece of chocolate into her cookies, every bag of Nestle chocolate chips in North America continues to have Wakefield's original, Toll House recipe printed on the back.

Just like Ruth's recipe, all basic chocolate chip recipes call for flour, sugar, butter or margarine, baking powder and/or baking soda, eggs, vanilla, and chocolate chips. The taste and texture varies with recipe. Some chocolate chip cookies bake puffy and others flat. The easiest to decorate are flat.

Decorate chocolate chip cookies? Yes, these are especially unique for Jenny and Jeff's school parties - that is, if you aren't too tired after your all night baking session! Chocolate chip cookies are tasty enough without icing, but a little decoration will make you the most popular mom in the class!

Decorated Chocolate Chip Pan Cookie

Instead of the more time-consuming individual cookies, the chocolate chip pan cookie can be a life-saver when you've awakened at midnight, realizing you forgot to bake those cookies for tomorrow's first grade celebration of "National Play Doh Day."

After you bake the cookie, pipe on a balloon (royal icing border filled in with gel icings) and message like "Happy Imagining!"

Chocolate Chip Cookie Bouquets

While chocolate chip cookies don't lend themselves to the fancier, polished cookie bouquets, they can be very cute and cheerful - exactly the thing for 85-year-old Aunt Myrna, who married her yoga instructor, or Cousin Jim who just graduated from bungee-jumping class - with flying colors!

Here's one idea:

Cookies and Milk Bouquet

1 batch of Toll House chocolate chip cookie dough

Lollipop sticks (rolled paper, not plastic) of varying heights

Royal icing

Preheat oven to 375° F. Roll cookie dough into 2-inch balls. Arrange four balls on an ungreased cookie sheet. Insert a lollipop stick into each ball. Press dough down slightly.

Bake for 13 to 15 minutes or until the edges of the cookies are crisp. Cool on baking sheet for 1 minute; remove to wire racks to cool completely.

Once cooled (about 20 minutes), decorate your cookies with a decorating bag and royal icing. Use icing sparingly so as not to detract from the wholesome cookie taste. For the "cookies and milk" theme, you might want to add white icing milk moustaches.

After the icing hardens, wrap each cookie in cellophane and tie with a ribbon. Arrange in a mug (for the milk!) that matches your theme.

If you're interested in creating the beautiful cookie bouquets made from sugar cookies you see selling for to , you can learn how from classes, books and videos, such as the "Cookie Decorating Made Easy" Video Books that this reader used:

"Hi Michael! I bought your cookie video books on Friday and made cookies with my kids on Saturday. It was the funnest time and the cookies turned out beautifully."

Chris B.

Las Vegas, NV

One last tip. If you want to be the mom with the most original cookies, bake your chocolate chip cookies in various shapes. Just fit a large decorating tip to a pastry bag, fill with your dough, and pipe out drop flowers or other shapes onto your cookie sheet.


Chocolate Chip Cookies - How We Love America's Favorite Cookie!

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